Skip to Content
About
Services
Recipes
Shop
Contact
Chef Karla
Chef Karla
0
0
About
Services
Recipes
Shop
Contact
Chef Karla
Chef Karla
0
0
About
Services
Recipes
Shop
Contact
Celebrate National Egg Day with Healthy Egg Salad
Food Karla Angel 5/3/24 Food Karla Angel 5/3/24

Celebrate National Egg Day with Healthy Egg Salad

Read More
Chicken Cacciatore
Food Karla Angel 2/16/23 Food Karla Angel 2/16/23

Chicken Cacciatore

A healthy rustic poultry-vegetable hunters’ stew, the perfect cozy meal to warm your soul this Winter.

Read More
Herb + Zucchini Turkey Burger
Food Karla Angel 4/13/22 Food Karla Angel 4/13/22

Herb + Zucchini Turkey Burger

Read More
Is coffee good or bad for your health?
Karla Angel 4/1/22 Karla Angel 4/1/22

Is coffee good or bad for your health?

Read More
Blueberry Banana and Almond Flour Muffins
Food Karla Angel 2/4/22 Food Karla Angel 2/4/22

Blueberry Banana and Almond Flour Muffins

Read More
Loaded Fall Harvest Salad
Food Karla Angel 11/24/21 Food Karla Angel 11/24/21

Loaded Fall Harvest Salad

Read More
Simple Fluffy Traditional Waffles
Food Karla Angel 11/19/21 Food Karla Angel 11/19/21

Simple Fluffy Traditional Waffles

Read More
Build Your Own Smoothie!
Food Karla Angel 8/25/21 Food Karla Angel 8/25/21

Build Your Own Smoothie!

Read More
Crispy Fish Tacos with Street Corn Salad
Food Karla Angel 7/21/21 Food Karla Angel 7/21/21

Crispy Fish Tacos with Street Corn Salad

Read More
Abs are Made in the Kitchen; The Deal with Post-Workout Meals
Karla Angel 5/29/21 Karla Angel 5/29/21

Abs are Made in the Kitchen; The Deal with Post-Workout Meals

Read More
Healthy Tips for Dining Out
Karla Angel 5/8/21 Karla Angel 5/8/21

Healthy Tips for Dining Out

Read More
Why Do You Eat Well? Building Your Mindset to Stay on Track.
Karla Angel 4/23/21 Karla Angel 4/23/21

Why Do You Eat Well? Building Your Mindset to Stay on Track.

Read More
Chocolate Granola Bliss Bites
Food Karla Angel 4/16/21 Food Karla Angel 4/16/21

Chocolate Granola Bliss Bites

Read More
5 Simple Ways to Create the Most Flavorful Meals
Karla Angel 4/9/21 Karla Angel 4/9/21

5 Simple Ways to Create the Most Flavorful Meals

Read More
Mediterranean Salmon En Papillote
Food Karla Angel 4/2/21 Food Karla Angel 4/2/21

Mediterranean Salmon En Papillote

Read More
Build Optimum Health: Eat Yo’ Fruits & Veggies!
Karla Angel 3/27/21 Karla Angel 3/27/21

Build Optimum Health: Eat Yo’ Fruits & Veggies!

Read More
Smoked Salmon Pinwheels
Food Karla Angel 3/19/21 Food Karla Angel 3/19/21

Smoked Salmon Pinwheels

Read More

Follow the ‘Gram

View fullsize It’s time…The biggest sale of the year! 🌟 

Cookbooks 40% off

The perfect gift for teachers, coworkers, family, novice cooks, the family chef, friends, gym-goers, and YOU. 

🥑 92 healthy recipes (Breakfast, lunch, dinner, snacks, dess
View fullsize All the Fall festivities 🍎 🍁 

@stephanie.driscoll.photography does it again, capturing the sweetest moments at the apple orchard. ❤️ 

@_aay_ron
View fullsize This little guy has my whole heart. 

Thank you @stephanie.driscoll.photography for capturing these sweet photos. 🍁

Goose was so excited to be included, he was sprinting and playing so much during the shoot, and through the shoot. It was hilarious.
View fullsize "Nuts about nuts? 🥜 

These little powerhouses are packed with nutrients that can boost your health and energy. From almonds to walnuts, there's a nut for every taste. Incorporate nuts into your diet for a healthy and delicious snack. 

#nuts #
View fullsize Sunday Reset

Active Recovery
Focus: Incorporate low-impact activities like yoga, walking, or swimming to aid muscle recovery and prevent injuries.

Tip: Listen to your body and choose activities that feel restorative and enjoyable.

Rest is not lazi
View fullsize Craving delicious, healthy food that satisfies your cravings? Look no further than "Dig In"! This cookbook is packed with recipes that fuel your body and inspire your taste buds. From breakfasts to desserts, there's something for everyone.

Chef & Nutritionist Coach

Creating crave-worthy food to help you achieve all your health goals.

@itschefkarla